Entries by Primelife Admin

Apple Cider Vinegar: the 4-1-1

October 30, 2019 /0 Comments/in , /by

The new superfood? The new weight loss fix? What is apple cider vinegar and why is everyone all about it?! I get a lot of questions from patients asking “If I drink apple cider vinegar, will it help me lose weight?” I always answer this question on the side of caution, only because it’s been […]

Chicken BLT Salad with Jalapeno-Ranch Dressing

September 12, 2019 /0 Comments/in /by

Serves: about 6, serving size: 1.5-2 cups 2 bags or one head of romaine lettuce ½ lb low-sodium bacon 1 pint cherry tomatoes, sliced 1-2 chicken breasts, cooked and sliced into bite-sized pieces 2-3 jalapenos 1/2c light ranch dressing Preheat oven to 425⁰ and place bacon on a lined baking pan. *The bacon will crisp […]