PASSIONATE about Improving Your HEALTH and Fitness!
Licensed… Experienced… Proven Results…
Sit down one on one with a dietitian to figure out what’s working for you, what might not be, and how to find a plan individualized for your nutrition goals.
Do you hate grocery shopping? Love it? Either way, book a grocery store tour today to find out the tips and tricks to getting the most efficient shopping trip you can!
Working with a dietitian on a specific meal plan can change your whole attitude towards them. We should be EXCITED to eat our foods and be looking forward to each meal and snack.
Ever wonder what’s going on inside of our bodies that we don’t even realize? Testing our blood can tell us so much about ourselves, including what we’re lacking, what we need to eat more of, and if our hormones are as regulated as they should be.
PrimeLife Nutrition has provided Delaware County and surrounding areas with quality and comprehensive healthcare services since 2016. We accept most insurances including Aetna, Blue Cross Blue Shield, Cigna, United Healthcare, and more! Please fill out an inquiry form today to find out of you’re covered!
“Kristen is wonderful to work with – she is very knowledgeable and approachable. Since beginning sessions with her, we have found ways for me to actually get a breakfast in (something I thought was impossible!) and begun an approach to making good food and exercise decisions that are making a huge difference in my energy levels and appearance. Kristen makes what could be uncomfortable or intimidating (health and nutrition) fun, funny and most importantly approachable and achievable.”
“KP is so easy to work with. She’s a human being!!! She didn’t tell me I could never eat nachos or drink beer again so I knew we were on to something. Since working with PrimeLife nutrition I’ve been able to make better eating choices for myself, mainly in the area of healthy snacks. She’s given me a lot of great resources that help me to remember what to eat besides pizza and hoagies. I highly recommend KP and PrimeLife nutrition, you’ll love her.”
“I have been working with PrimeLife Nutrition since October 2017 and have so far lost 7 pounds! It may not seem like a huge number, but that was through the holidays, Superbowl and my birthday! Being vegan, I was unsure if we would be able to find the appropriate foods that would help me stay full to help me lose the weight, and needless to say we have found more than enough! Kristen is very understanding, takes the time to listen and understand your goals whether it be weight loss or helping you perform your best at the gym! She has given me the tools to make a whole lifestyle change which is the best thing that can happen! I am very happy that I took the leap of faith to talk to her and take control of my health!”
“Thank you for your on-going help with my nutritional needs and diet. Your method of small modifications to my present diet works very well in losing weight, feeling better, and creating healthy eating habits. Losing approximately .5 to 1 lb. per week is perfect to establish a lifelong habit of healthy living. Thank you.”