Home
Live Your Prime Life. Better health simplified. A life-based approach to nutritional counseling that puts your wellbeing first. Live Your Prime Life. Better health simplified. A life-based approach to nutritional counseling that puts your wellbeing first....Privacy Policy
Who We Are Our website address is: https://primelifenutrition.org What Personal Data We Collect and Why We Collect It Comments When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user...
Sausage, Pepper & Onion Egg Bake
Sausage, Pepper & Onion Egg Bake
Ingredients
- 12 eggs
- 1 package andouille chicken sausage
- 1 bag frozen, chopped peppers and onions
- 1/2 cup cup shredded cheese
- 1 tbsp minced garlic
- Salt & pepper to taste
- Olive oil
- Splash of water
Instructions
- Place chicken sausage on a lined baking sheet and broil over medium heat until crispy. Slice them into bite sized pieces, and preheat oven to convection bake at 350 degrees.
- In a saucepan, heat olive oil and garlic over medium high heat until garlic is browned. Add peppers, onions, and saute until onions become translucent. Add salt and pepper.
- In a large bowl, crack all 12 eggs, add a splash of water and whisk until combined.
- Spray or coat a large casserole dish (14×10) with olive oil, and add peppers and onions. Layer on chicken sausage and then pour eggs on top.
- Sprinkle with cheese and place in oven for 40 minutes or until the eggs don’t jiggle in the middle.
- Let sit for at least 10 minutes and enjoy!
Notes
Switch up the flavors with different vegetables, sausage flavors and seasonings!
Salsa Chicken Tacos
Salsa Chicken Tacos
Ingredients
- 2 lbs chicken breast
- 32 oz salsa of your choice
- 12 corn tortillas
- Romaine lettuce
- aco toppings of choice
Instructions
- Place chicken and salsa in crockpot and set on high for 3-4 hours.
- Shred with forks, and make tacos the way you like them!
Notes
If you run out of shells, just use the toppings and lettuce to make a bowl out of it. It makes a great lunch!