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Berry Banana Breakfast Shake

Kristen Richardson
Servings 1
Calories 291 kcal


  • 1 banana, peeled
  • 1/3 cup low-fat cottage cheese
  • 1/2 cup raspberries (fresh or frozen)
  • 1 1/2 cup unsweetened vanilla almond milk
  • 1/2 scoop vanilla protein powder


  • Add all ingredients into a blender.
  • Start out at medium speed until the fruit is mostly chopped into tiny pieces.
  • Increase the blender speed to high and run for about 30 seconds.
  • Pour and enjoy!


This is a great shake to start your day. It’s important to make sure you get a good balance of your macronutrients first thing in the morning; carbohydrates, protein, and fat.