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Peach-Pineapple Protein Shake

Kristen Richardson
Servings 1
Calories 210 kcal


  • 1 16-oz bag frozen peaches
  • 1 can sliced pineapples (in water or natural juice)
  • 1 scoop vanilla protein powder
  • 1 cup unsweetened vanilla almond milk


  • Using only half of the bag of frozen peaches and 5 slices of pineapple, place in blender.
  • Add protein powder and almond milk.
  • Start blending at medium speed, increasing speed after about 1 minute to make sure all chunks are blended.
  • Pour into glasses and enjoy!


It may look like the carb content is high, but it’s an all-natural carbohydrate that your body needs for immediate energy!