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Kristen Richardson

Peach-Pineapple Protein Shake

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Servings: 1
Calories: 210
Ingredients Method Notes

Ingredients
  

  • 1 16-oz bag frozen peaches
  • 1 can sliced pineapples (in water or natural juice)
  • 1 scoop vanilla protein powder
  • 1 cup unsweetened vanilla almond milk

Method
 

  1. Using only half of the bag of frozen peaches and 5 slices of pineapple, place in blender.
  2. Add protein powder and almond milk.
  3. Start blending at medium speed, increasing speed after about 1 minute to make sure all chunks are blended.
  4. Pour into glasses and enjoy!

Notes

It may look like the carb content is high, but it’s an all-natural carbohydrate that your body needs for immediate energy!