Peach-Pineapple Protein Shake

Serves 1 , Serving size 1 Shake

• 1 16-oz bag frozen peaches
• 1 can sliced pineapples (in water or natural juice)
• 1 scoop vanilla protein powder
• 1 cup unsweetened vanilla almond milk

1. Using only half of the bag of frozen peaches and 5 slices of pineapple, place in blender.
2. Add protein powder and almond milk.
3. Start blending at medium speed, increasing speed after about 1 minute to make sure all chunks are blended.
4. Pour into glasses and enjoy!

Calories 210. Fat 2g. Protein 14g.

KP’s Tip: It may look like the carb content is high, but it’s all natural carbohydrate which your body needs for immediate energy!